Creatine Monohydrate
Creatine Monohydrate
Creatine is a great energy source for muscles and can increase muscle mass and strength when combined with exercise.Helps with the formation of ATP (Adenosine Triphosphate) and promotes the swelling of II-B type muscle fibres.

The main benefits of Creatine Monohydrate include

  • Increased Strength
  • Quicker Muscle Recovery
  • Increased Power
  • Improved stamina & Endurance

Creatine Monohydrate Recommended dosage

Loading Phase : Take 20g a day for the first 5 days thereafter Adult Males : Take 5g prior to workout and 5g an hour after workout. Adult Females : 5g an hour after workout.

Each serving contains

Creatine Monohydrate

Nutritional Information

Amount per serving : Micronized Creatine Monohydrate 5g
This product is not intended to diagnose, treat, cure or prevent any disease.
Manufactured and packed by SPS (a GlaxoSmithKline approved contractor) for Precision Health.
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